
Roll of stuffed egg pasta
starters from Italy
Two-colored vegetable flan
Two-colored vegetable flan
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
The flan is a great way to propose an alternative appetizer: in addition, you also have the advantage of preparing them with a little advance and reheat it briefly in the oven before serving. What I propose today is a flan with spinach and carrots. The spinach I recommend buying them fresh and not in an envelope, as the taste changes dramatically!
For 400g of sauce: Let melt the butter-40g-in a saucepan, add the flour-40gr-, stirring the mixture, let it cook for a few minutes, making sure that the flour does not take color.
We combine the milk heated -bollente-, we continue to turn, add the salt, pepper and nutmeg. Let cook for about ten minutes, stirring with a whisk.
Now let's peel the vegetables: wash the spinach, leaving them to soak with a teaspoon of baking soda to remove the topsoil, we wash well, we raise the roots and stems hardest.
We peel the carrots with a vegetable peeler. Cut the carrots into chunks and let's make them steaming along with spinach-but separately-. We chill vegetables and sgoccioliamole, frulliamole separately.
We collect the past of two different vegetables obtained in two different bowls, and for each add 3 eggs, 200 grams of sauce, a handful of cheese and we adjust salt and pepper.
Imburriamo 10 small molds or one single rectangular mold -in this case, however, it is preferable to coat the paper of oven- mold.
We fill the molds before the spinach mixture, then with the carrot: pour very carefully to prevent the two units consisting -the basis of all types of flanged not mix.
Bake in oven at 160 ° in a water bath, then let cool and sforniamo. We can serve 10 flan with parmesan cheese fondue or Taleggio cheese.
Note the Flea: the changing seasons can replace the vegetables always respecting the proportions: pumpkin flan or cauliflower in winter, lovely in the summer version with peppers and zucchini.