108

share on

Vegetable curry

ingredients

servings

4

Aubergine

1 unit

Courgette

2 unit

Carrots

2 unit

Onions

1 unit

Potatoes

1 unit

Peas, frozen

100 grams

Ginger

1 teaspoon

Canned coconut milk

200 grams

Curry powder

4 teaspoons

Extra virgin olive oil

2 spoons

Red peppers

1 unit

single courses from India

Vegetable curry

Vegetable curry

vegan high in fiber source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Vegetable curry

spicy dish more delicious when accompanied by rice or mashed potatoes!

Vegetable curry step 1

step 1

Cut the zucchini, eggplant, carrots, potatoes, pepper quite thick chunks. Cut an onion or half and saute with olive oil and finely chopped ginger.

Vegetable curry step 2

step 2

Add the potatoes and carrots and cover. After about 5 minutes, add the rest of the vegetables and the peas, half a glass of water and cover. Cook over low heat, controlling the cooking,

Vegetable curry step 3

step 3

Bake for about 20 minutes, depending on how you prefer vegetables, if softer or less. dissolved in coconut milk curry and add to vegetables.

Vegetable curry step 4

step 4

Continue to cook over high heat for about 5 minutes, that is, until it forms a creamy sauce. Serve hot with rice, mashed potatoes or bread.

Loading pic