10 recipes

10

share on

Boiled vegetables

ingredients

servings

3

Potatoes

250 grams

Red peppers

50 grams

Green peppers

50 grams

Cauliflower

100 grams

Carrots

80 grams

Broccoli

80 grams

first courses from Italy

Boiled vegetables

Boiled vegetables

vegan source of C vitamins high in potassium

ready in

35 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Boiled vegetables

This dish is for people who keep a detox diet. We can serve it with chicken breast.

Boiled vegetables step 1

step 1

Cut the vegetables into small pieces, then boil them with a little apple vinegar and salted water.

Boiled vegetables step 2

step 2

After the vegetables are boiled, put them on the plate and add a tablespoon of olive oil. After this they are ready to taste.

Loading pic