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Fish soup with chicken and cicadas

ingredients

servings

4

Mantis shrimps

300 grams

Cherry tomatoes

10 unit

Garlic

1 wedge

Extra virgin olive oil

2 spoons

Natural sea salt

1 handful

Gurnard

3 unit

Vegetable broth

2 cups

soups from Italy

Fish soup with chicken and cicadas

Fish soup with chicken and cicadas

with fish with shellfish high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fish soup with chicken and cicadas

The exceptional flavor of this dish is given by the raw material I used, the chickens of poor fish that have an exceptional taste and white and compact meat. The cicadas poor relatives of the most precious crustaceans are not certain poor taste enrich every dish ... to try on pizza too

Fish soup with chicken and cicadas step 1

step 1

Clean the salmonella and wash well, cut the thorny part of the cicadas with a pair of scissors and make a vertical cut along the capable of the cicada to facilitate its extraction when it is cooked.

Fish soup with chicken and cicadas step 2

step 2

Prepare the tomatoes: wash them and cut them into four.

Fish soup with chicken and cicadas step 3

step 3

Peel the garlic, if you do not like to leave it in the soup, cut it into four parts brown it in a crock pot with two tablespoons of oil and then remove it.

Fish soup with chicken and cicadas step 4

step 4

Add the tomatoes, brown a little 'then add the hens (I cut them in two to cook them better in the available space.

Fish soup with chicken and cicadas step 5

step 5

Add the cicadas, then a little 'broth up to cover them, specifically I put some' vegetable broth.

Fish soup with chicken and cicadas step 6

step 6

As soon as it boils, lower the heat and cook for about 20 minutes.

Fish soup with chicken and cicadas step 7

step 7

Serve with croutons of bread or sliced bread I put a little 'oil on and I used the sweet frying of the microwave to biscottarlo a bit'.

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