Curry Lentils and Coconut Milk
75 recipes
Asparagus baked
ingredients
servings
3
Field asparagus
150 grams
Dry rosemary
to taste
Iodized salt
to taste
Fresh sage
1 spoon
Parsley
1 sprig
Cumin
to taste
Turmeric
to taste
Side Dishes from Italy
Asparagus baked
Asparagus baked
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
How many times in front of a movie we just want to tease something good and tasty? For sure the first things that come to mind, in these cases, chips and popcorn. Rightly, but if I proponessi vegetables !? Yes, yes, you read right, just vegetables. Among my favorites are zucchini and cabbage but I made a new experiment: the asparagus! I am proposing the healthy and tasty snacks to be consumed without any problem!
preparation
step 1
I have put the salt in the ingredients and you decide whether to use it. I sopperisco its use making use of spices and herbs. For odors mean rosemary, sage or chopped dried parsley.
step 2
While the spices I use the most are the curry, cumin, turmeric and nutmeg. You can opt for some of these, according to your taste, or the town halls and on.
step 3
Simply remove the hard part of the asparagus, wash them well and place them on a baking sheet covered with baking paper, spread out beautiful without overlapping.
step 4
Sprinkle with spices choices or season with the salt, pour a drizzle of extra virgin olive oil and bake at 180 ° C for 20 min. You can use this method with any vegetable, even with chickpeas!
