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Baked stuffed Italian squid

ingredients

servings

2

Courgette

4 unit

Garlic

1 half

Onions

1 half

Ground beef

50 grams

Eggs

2 unit

Grated cheese

4 spoons

Extra virgin olive oil

2 spoons

Chicken broth

1/2 cup

single courses from Chile

Baked stuffed Italian squid

Baked stuffed Italian squid

with meat with eggs with lactose high in calcium source of C vitamins high in potassium high in phosphorus

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Baked stuffed Italian squid

Exquisite recipe, easy and nutritious, typical of Chile, can be served as a single dish or with accompaniment.

Baked stuffed Italian squid step 1

step 1

Cook the Italian zucchini in a pot with plenty of water for about 10 to 15 minutes. Then remove, style and let cool.

Baked stuffed Italian squid step 2

step 2

While the pumpkins are cooling, in a frying pan fry the oil with the garlic and the chopped onion, then add the ground beef and broth.

Baked stuffed Italian squid step 3

step 3

While cooking the meat, cut the squashes lengthwise in halves, remove the inside of these very carefully not to break the shell, and then grind a little with a fork.

Baked stuffed Italian squid step 4

step 4

Add the inside of the pumpkins to the frying pan with the meat, along with the 2 whole eggs and stir well.

Baked stuffed Italian squid step 5

step 5

Once the filling is ready, the shells are placed in a baking dish, the squashes are filled and the grated cheese is sprinkled over. It is taken to the oven until the cheese is gratinado. Remove and serve.

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