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Basmati Risotto with zucchini

ingredients

servings

1

Basmati rice

100 grams

Courgette

200 grams

Onions

1 half

Extra virgin olive oil

2 and 1/2 spoons

Black pepper

to taste

first courses from Italy - Lombardia

Basmati Risotto with zucchini

Basmati Risotto with zucchini

vegan high in iron source of C vitamins high in potassium with good fats

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Basmati Risotto with zucchini

This is a healthy dish and rich in dates fibers from brown rice and the zucchini. It has a delicate but savory taste. It is a dish vegan.

Basmati Risotto with zucchini step 1

step 1

Take a pan and bring to a boil the water, then put salt and then the rice.

Basmati Risotto with zucchini step 2

step 2

Meanwhile, cut an onion into thin slices and put it then saute with a tablespoon of extra virgin olive oil in a frying pan.

Basmati Risotto with zucchini step 3

step 3

Add us then zucchini cut into very fine wheels or chopped into small cubes and cook me over medium / low heat, taking mixed and controlled everything.

Basmati Risotto with zucchini step 4

step 4

When the rice is al dente, it should be drained and put into the pan with the zucchini, there must be added a little 'of water so that it forms a creamy sauce when this has been absorbed.

Basmati Risotto with zucchini step 5

step 5

Finally, when the rice is al dente longer, but nice and soft, it should be taken away everything and Serve, ready to be served and eaten.

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