Drive away with green broad beans and ricotta
second courses from Italy - Sicilia
Bocconcini with rocket
Bocconcini with rocket
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Rock nuggets are a very tasty and quick second course dish, perfect for those following a low-calorie diet.
preparation
step 1
Clean and slice the onions. Cut the chicken into cubes of about 3 cm on each side and lightly flour it.
step 2
Fry the spring onions in a pan with the oil and add the chicken nuggets after a few minutes. Brown them in a bright flame so that they are uniformly colored.
step 3
Season with salt and pepper, then blend with white wine. After it has evaporated, add the balsamic vinegar. Continue cooking for about 15 minutes on low heat.
step 4
Once the chicken is cooked, remove the pan from the heat and add the rocket. Cover the pan with the lid and allow the vegetables to dry slightly with the heat of the chicken. Serve the dish hot.