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Breaded eggplant light

ingredients

servings

3

Aubergine

1 unit

Breadcrumbs

to taste

Iodized salt

to taste

Oregano

to taste

Wholewheat flour

4 spoons

Water

8 spoons

starters from Italy - Lombardia

Breaded eggplant light

Breaded eggplant light

vegan with gluten

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Breaded eggplant light

Appetizer or snack tasty but very light, ready in an instant and with little processing. Without oil, but crisp and tasty!

Breaded eggplant light step 1

step 1

Before starting the preparation, which is very fast, turn on the oven to 180 degrees. Cut the eggplant into thin slices, high about two to three millimeters.

Breaded eggplant light step 2

step 2

Prepare the batter with salt (fundamental), whole wheat flour and water, mixing well. The mixture should be smooth, but not too liquid. Mix in a bowl with the breadcrumbs lorigano and salt.

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Breaded eggplant light step 3

step 3

Dip each slice of eggplant in batter and then pass it in bread crumbs. Put the breaded eggplant on a baking tray covered with baking paper and bake for 30 minutes, turning halfway through cooking.

Breaded eggplant light step 4

step 4

For an even crispier, you use the grill in the last minute, raising the temperature of the oven to 200 degrees.

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