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Buttons burger on salad bed

ingredients

servings

2

Salt

to taste

Iceberg lettuce

200 grams

Pachino tomatoes

50 grams

Cayenne pepper

to taste

Garlic

1 wedge

Extra virgin olive oil

1 spoon

Dry rosemary

1 spoon

Dried thyme

1 spoon

Adult beef

300 grams

second courses from Italy - Lazio

Buttons burger on salad bed

Buttons burger on salad bed

with meat high in iron high in potassium high in phosphorus

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Buttons burger on salad bed

For a quick but appetizing dinner, ideal as a recovery of the protein quota for example after a training session in the gym.

Buttons burger on salad bed step 1

step 1

Prepare the burgers with the grilled meat of scottona: mix the meat with salt, pepper, rosemary, thyme and the clove of garlic reduced to small pieces. Let it rest in the fridge for half an hour or more.

Buttons burger on salad bed step 2

step 2

Press the mixture so flavored with a hamburger mold. Alternatively you can have it already prepared by your trusted butcher.

Buttons burger on salad bed step 3

step 3

Heat a non-stick pan and cook the burgers on both sides over high heat. Meanwhile, proceed to wash the salad and the tomatoes.

Buttons burger on salad bed step 4

step 4

Cut the salad into strips and chopped tomatoes, then place it on a serving dish and season with oil and salt. Finish serving with cooked hamburgers.

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