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Cabbages in foil

ingredients

servings

1

Cauliflower

200 grams

Cherry tomatoes

4 unit

Capers

1 teaspoon

Extra virgin olive oil, vitaminized

1 spoon

Iodized salt

to taste

Parsley

1 spoon

first courses from Italy

Cabbages in foil

Cabbages in foil

vegan high in fiber source of C vitamins high in potassium with good fats

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cabbages in foil

a unique simplicity

Cabbages in foil step 1

step 1

Wash the sprouts. Arrange the florets on the foil and season with all the ingredients listed capers, tomatoes, parsley, salt and oil.

Cabbages in foil step 2

step 2

Wishing you could add a tablespoon of Parmesan cheese.

Cabbages in foil step 3

step 3

Combine the four corners and aluminum seal.

Cabbages in foil step 4

step 4

bake at 200 degrees for about half an hour and enjoy your meal.

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