Banana pancakes
Desserts from Italy - Trentino Alto Adige
Cake in cup
Cake in cup
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Cake in cup with healthy ingredients and above all very simple, ready in 5 minutes
preparation
step 1
Pour into a cup egg white, flour, yogurt and almond milk.
step 2
After mixing all the ingredients pour in the center the soda with vinegar addition of apple and let stand a few seconds.
step 3
Finally put in the microwave and cook for 4 minutes at 600w, fill with peanut cream, 60 grams of banana and grated coconut