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Cake with Oatmeal

ingredients

servings

4

Oatmeal

250 grams

Apple juice, unsweetened

750 grams

Lemon juice

1 spoon

Maple syrup

1 spoon

Apples

2 unit

Cinnamon

to taste

Dried cranberries, sweetened

15 grams

Shelled walnuts

15 grams

Iodized salt

1 pinch

Desserts from Italy

Cake with Oatmeal

Cake with Oatmeal

vegan with gluten with nuts high in potassium high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cake with Oatmeal

Here's how to start your day on the right foot: A slight sweet and tasty prepared with organic ingredients, perfect for a healthy breakfast.

Cake with Oatmeal step 1

step 1

Boil the apple juice (I used the biological Ecor) with a pinch of salt. Add 1 tablespoon lemon juice and 1 of maple syrup.

Cake with Oatmeal step 2

step 2

When the apple juice boils, add the whole oat flakes bio and extinguish the fire. Stir and let stand for about 10 minutes so that the flakes absorb the apple juice.

Cake with Oatmeal step 3

step 3

Peel and dice the apples annurche. Combine the oatmeal chopped apples, dried cranberries, walnuts and a bit 'of cinnamon.

Cake with Oatmeal step 4

step 4

Put the dough in a baking pan greased and floured and bake in the oven (preheated) at 180 ° C for about 40 minutes.

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