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Carbonara Sea

ingredients

servings

4

Extra virgin olive oil

to taste

Iodized salt

to taste

Black pepper

to taste

Grated Parmesan cheese

2 teaspoons

Garlic

1 wedge

Swordfish

200 grams

Salmon

200 grams

Egg, yolk

2 unit

Eggs

2 unit

Linguine, pasta

200 grams

single courses from Italy

Carbonara Sea

Carbonara Sea

with gluten with eggs with fish with lactose source of D vitamins high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Carbonara Sea

Recipe tasty but delicate at the same time, creamy and elegant!

Carbonara Sea step 1

step 1

We cut diced salmon and swordfish.

Carbonara Sea step 2

step 2

Let brown in a pan with the garlic little 'oil

Carbonara Sea step 3

step 3

When this will be darkened pour the cubes of fish, climb and let them cook for one minute only making them lighter and being careful when we turn not to break the cubes.

Carbonara Sea step 4

step 4

We put the fish on a plate to keep it continue to cook and we remove the garlic.

Carbonara Sea step 5

step 5

We break the whole eggs and yolks in a bowl, add parmesan, climb and pepiamo. We mix everything.

Carbonara Sea step 6

step 6

Boil the pasta and leave aside a little 'cooking water that could be used for freezing.

Carbonara Sea step 7

step 7

Scoliamo versiamola the dough into the pan where we cooked the fish and add the beaten eggs and diced fish.

Carbonara Sea step 8

step 8

Mantechiamo over very low heat for a few minutes at no-cook the egg. The dough should be creamy and the egg must not become omelet.

Carbonara Sea step 9

step 9

Impiattiamo, sprinkled with parmesan and pepper

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