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Cheesecake apple, raisins and cinnamon

ingredients

servings

1

Vanilla flavour

1 unit

Cinnamon

to taste

Greek lowfat yogurt

80 grams

Soy quark

70 grams

Apples

1 unit

Grapes

20 grams

Oatmeal

50 grams

Desserts from Italy

Cheesecake apple, raisins and cinnamon

Cheesecake apple, raisins and cinnamon

vegetarian with gluten high in calcium high in potassium high in phosphorus

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cheesecake apple, raisins and cinnamon

Simple, fragrant and protein

Cheesecake apple, raisins and cinnamon step 1

step 1

Cut the apple into small pieces and put it in a saucepan, adding water, which will be flavored with so much cinnamon.

Cheesecake apple, raisins and cinnamon step 2

step 2

As the apple begins to blend, then the raisins and the oat flakes first, and mix until the mixture absorbs all the water.

Cheesecake apple, raisins and cinnamon step 3

step 3

Pour the porridge into a coppapasta leveling it and let it first cool down and then rest in the fridge for one hour

Cheesecake apple, raisins and cinnamon step 4

step 4

Mix the lean quark and fage, flavored 4 drops of flavdrop; add water if it seems too dense and pour on the cheesecake basis.

Cheesecake apple, raisins and cinnamon step 5

step 5

In a 180 ° oven for 20 minutes to toast the base and compact the cream (quiet, if there is quark the compound will not become liquid!)

Cheesecake apple, raisins and cinnamon step 6

step 6

Once cooled you can garnish it with what you like: we used other cinnamon and brown cream warmed and rasped, but also cocoa creams, peanut butter etc. they are fine ...

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