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Spicy chili with black beans

ingredients

servings

4

Ground pork meat

250 grams

Ground beef

250 grams

Tropea onion

1 unit

Red peppers

1 unit

Peeled tomatoes, canned

400 grams

Black beans

400 grams

Jalapeno peppers

a bit

Coriander

a bit

Cumin

a bit

Curry powder

a bit

Onions

2 unit

Garlic

1 wedge

Cayenne pepper

a bit

second courses from Mexico

Spicy chili with black beans

Spicy chili with black beans

with meat source of B vitamins high in iron source of C vitamins high in potassium high in magnesium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spicy chili with black beans

Mexican food reproduced at home

Spicy chili with black beans step 1

step 1

Soak black beans for 24 hours. After the soaking time, cut an onion finely and brown it in a crock pot together with a crushed clove of garlic. When browned, add the drained beans and mix.

Spicy chili with black beans step 2

step 2

Add water to cover them completely, putting the spices, cumin, coriander and curry, and mix. Cook over a low heat for about an hour.

Spicy chili with black beans step 3

step 3

Prepare the meat separately. Sauté the meat in a pan with a little oil until golden, then add the onions and peppers cut quite regularly together with garlic, chilli, salt, cumin and cayenne pepper, stirring and browning.

Spicy chili with black beans step 4

step 4

Crush the peeled tomatoes in a separate bowl. Pour the tomato sauce in a deep saucepan adding the meat prepared in the pan to a boil and continuing to cook until the meat is well cooked, then for about 45/60 minutes.

Spicy chili with black beans step 5

step 5

Ten minutes before the meat is cooked, add the beans.

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