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Variegated Cicciopankke

ingredients

servings

1

Almond flour

10 grams

oatmeal

20 grams

Coconut flour

10 grams

Egg, egg white

120 grams

Greek lowfat yogurt

15 grams

Pineapple

1 slice

Berries

1 spoon

Bicarbonate

1 pinch

Lemon juice

1 teaspoon

Desserts from Italy

Variegated Cicciopankke

Variegated Cicciopankke

vegetarian with gluten with eggs with nuts

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Variegated Cicciopankke

Ciccio. Pancakes with the addition of spelled hazelnut flavored oat flour. Non.metto sweetener for this reason

Variegated Cicciopankke step 1

step 1

Beat l. White foam and add the flour as it goes.

Variegated Cicciopankke step 2

step 2

Incorporate bicarbonate and act with lemon as a leavening agent

Variegated Cicciopankke step 3

step 3

Pour the mixture into a small saucepan. E. top and cook with the lid for about 15 minutes and turn for about 1 minute

Variegated Cicciopankke step 4

step 4

Cut and fill. This is stuffed with wets obtained from 20 gr of Greek yogurt and smoothie pineapple.

Variegated Cicciopankke step 5

step 5

Garnished with remaining wet and berries

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