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Cotton Pancamisù, lactose free

ingredients

servings

1

Coconut flour

20 grams

Wholewheat flour

45 grams

Bananas

60 grams

Soy yogurt, vanilla flavour

30 grams

Baking powder for desserts

3 grams

Egg, egg white

60 grams

Espresso coffee

1 coffee cup

Soy yogurt, vanilla flavour

120 grams

Bitter cacao

5 grams

Stevia powder

to taste

Water

to taste

Desserts from Italy - Lazio

Cotton Pancamisù, lactose free

Cotton Pancamisù, lactose free

vegetarian with gluten with eggs high in calcium source of C vitamins high in potassium

ready in

2 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cotton Pancamisù, lactose free

A new way to taste the flavors of tiramisu, much lighter and enriched by the coconut's emotion! Super;)

Cotton Pancamisù, lactose free step 1

step 1

Crush the banana, then combine the flour, 30g of soy yogurt with coconut (ingredients say vanilla but I used that), yeast and egg whites, mix and, if needed, add water to the dough.

Cotton Pancamisù, lactose free step 2

step 2

After obtaining a dense mix, form and cook 4 large pancakes in non-stick frying pan, using 2 tablespoons of dough each.

Cotton Pancamisù, lactose free step 3

step 3

Once cooked, wipe the pancakes with sweetened coffee with stevia, then layer with the coconut soy yoghurt and finish the last layer with the bitter cocoa powdered.

Cotton Pancamisù, lactose free step 4

step 4

Leave in the fridge for 2/3 hours or all night and enjoy.

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