Chickpea hummus and whole-grain nachos
39 recipes
Cracks and chickpea hummus
ingredients
servings
4
Type 00 wheat flour
100 grams
Wholewheat flour
150 grams
Extra virgin olive oil
50 mL
Dry brewer's yeast
1/2 teaspoon
Iodized salt
5 grams
Water
50 mL
Chickpeas
250 grams
Garlic
1 wedge
Extra virgin olive oil
2 spoons
Spicy paprika
to taste
starters from Turkey
Cracks and chickpea hummus
Cracks and chickpea hummus
ready in
2 hours 30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
For a quick and fresh aperitif try the homemade crakers accompanied by chickpea hummus.
preparation
step 1
Begin by preparing the crakers: combine the two flour into a bowl. Apart from melting dry yeast in lukewarm water. Add the mixture into the flour bowl.
step 2
Mix and add the oil (50 ml). Finally incorporate the salt (5 grams). Form a baking pan and let it stand in a bowl covered with film for two hours.
step 3
Meal the sauce: Boil the chickpeas (2 hours of cooking) or use the ones already cooked and shake them together with garlic, oil (2 tablespoons) and paprika. Taste and adjust if you have salt.
step 4
If the sauce is too thick, add some water. Put it in fridge.
step 5
She spent the two hours, took the dough and spread it thin. Help with the rolling pin or with the pasta machine. At this point with a cut wheel of rectangles or squares.
step 6
With a needle you make the classic holes and place your crakers on the baking tray with the baking sheet. If you want, you can sprinkle them with rosemary, sesame seeds, or simply sprinkle them with salt.
step 7
In the oven at 200 degrees for 12/13 minutes. Once cold, serve them with the sauce. If they advance, store them in a tin can. With these doses there are about 30.
