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Cream of potato, spinach and broccoli with croutons

ingredients

servings

1

Broccoli

150 grams

Spinach

200 grams

Peas, frozen

100 grams

Potatoes

1 unit

White bread, dietetic

200 grams

Extra virgin olive oil

4 spoons

Chili pepper

to taste

Basil

1 teaspoon

first courses from Italy

Cream of potato, spinach and broccoli with croutons

Cream of potato, spinach and broccoli with croutons

vegan with gluten source of B vitamins high in iron high in calcium source of C vitamins high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cream of potato, spinach and broccoli with croutons

A good hot dish for cold winter evenings

Cream of potato, spinach and broccoli with croutons step 1

step 1

Cook the spinach, broccoli, peas and potatoes in a pot with lightly salted water to add water to taste, depending on the consistency you want to get ...

Cream of potato, spinach and broccoli with croutons step 2

step 2

Meanwhile, cut the bread into cubes and brown it in a frying pan with oil flavored pole ... add basil to taste.

Cream of potato, spinach and broccoli with croutons step 3

step 3

When the vegetables are cooked to spend all with the blender and serve with croutons ... a true goodness !!

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