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Cream with zucchini and colored vegetables

ingredients

servings

4

Courgette

1000 grams

Garlic

2 wedges

Vegetable broth

350 mL

Basil

10 leafs

Fresh peppermint

3 leafs

Iodized salt

to taste

Pepper

to taste

Extra virgin olive oil

to taste

Carrots

1 unit

Cucumbers

1 unit

Yellow peppers

1 half

Red peppers

1 half

soups from Italy

Cream with zucchini and colored vegetables

Cream with zucchini and colored vegetables

vegan source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cream with zucchini and colored vegetables

#crema #zuppe #zucchine #verdure

Cream with zucchini and colored vegetables step 1

step 1

Pour the zucchini, cut them into pieces and let them cook fine broth until they are held. Add 10 basil leaves, 3 leaves of mint and 2 cloves of garlic. Apply salt and pepper.

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Cream with zucchini and colored vegetables step 2

step 2

Blend everything to get a homogeneous soup. Serve the soup with a sprinkle of fresh ground pepper and finely chopped vegetables (cucumber, carrots and peppers).

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