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Drowned octopus

ingredients

servings

3

Musky octopus

800 grams

Cherry tomatoes

400 grams

Peeled tomatoes, canned

400 grams

Garlic

1 wedge

Parsley

15 grams

Spicy chillies

5 grams

Pepper

to taste

Extra virgin olive oil

20 mL

White wine

1/2 glass

second courses from Italy - Campania

Drowned octopus

Drowned octopus

with fish high in iron source of C vitamins high in potassium high in phosphorus

ready in

1 hour 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Drowned octopus

A tasty second dish based on fish

Drowned octopus step 1

step 1

Wash and clean the moscardini. In a frying pan put a round of abundant oil and make you golden. Garlic is chili.

Drowned octopus step 2

step 2

Pour the coffee beans and let them fry a few minutes making sure that the water they produce evaporates completely.

Drowned octopus step 3

step 3

Smear with wine.

Drowned octopus step 4

step 4

Add the chopped tomatoes and peeled tomatoes, add salt, pepper and parsley and let them cook with the lid for about 30 minutes when the sauce is pulled and the stems are tender.

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