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Fill in wet on potato cream

ingredients

servings

4

Canned tomato sauce, with salt

1 cup

Squid

1000 grams

Garlic

1 wedge

Potatoes

3 unit

White wine

1/2 glass

Parsley

1 sprig

Extra virgin olive oil

to taste

second courses from Italy

Fill in wet on potato cream

Fill in wet on potato cream

with fish source of C vitamins high in potassium high in phosphorus

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fill in wet on potato cream

Perfect recipe for those who want to taste all the fish's taste but do not want to come across long preparation.

Fill in wet on potato cream step 1

step 1

Clean the totans by separating the tentacles from the head; then remove eyes, mouth, interior and central flush.

Fill in wet on potato cream step 2

step 2

Rinse abundantly under a stream of running water, then rub it with absorbent paper and cut the totals with rather thick washers.

Fill in wet on potato cream step 3

step 3

Heat an oil wire in a frying pan and fry the two garlic cloves; combine totes and flavor in a lively fire for about a minute.

Fill in wet on potato cream step 4

step 4

Smear with the wine, let evaporate the alcohol and then mix the tomato paste.

Fill in wet on potato cream step 5

step 5

Cover and continue cooking on a gentle fire for about 30 minutes, or until the totems are tender.

Fill in wet on potato cream step 6

step 6

Cook the potatoes peeled and cut into packs and, once ready, fry them with a little bit of cooking water and a spin of oil until you get a velvety cream.

Fill in wet on potato cream step 7

step 7

Salty little (totans are very salty) and keep warm.

Fill in wet on potato cream step 8

step 8

Distribute potato cream in the center of the dishes, subtract the totans is chopped parsley.

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