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Fish tranches to Romagna

ingredients

servings

2

Iodized salt

to taste

Pepper

to taste

Extra virgin olive oil

to taste

Parsley

1 sprig

Breadcrumbs

4 spoons

Egg, yolk

2 unit

Type 00 wheat flour

1 spoon

Cod

2 fillets

second courses from Italy

Fish tranches to Romagna

Fish tranches to Romagna

with gluten with eggs with fish source of D vitamins high in phosphorus with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fish tranches to Romagna

Good, fast and cheap, a recipe that will no longer be missing on my table :-))

Fish tranches to Romagna step 1

step 1

I flushed the fish and made it fry in a little olive oil I salted and peppered. Meanwhile, I chopped the parsley and added it to the bread and egg yolk crumbled.

Fish tranches to Romagna step 2

step 2

I passed the slices into the grated bread on both sides forming a hay and put them in a pan.

Fish tranches to Romagna step 3

step 3

I put it on the advanced bread. I poured an oil wire and fired for 10 minutes at 220 degrees. I served immediately with salad

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