Salmon In Fennel With Tomatoes ...
-3 recipes
Fregula di arselle
ingredients
servings
2
Fregula
200 grams
Garlic
1 wedge
Tomato paste
to taste
White wine
to taste
Extra virgin olive oil
to taste
Parsley
1 sprig
Cherry tomatoes
8 unit
first courses from Italy - Sardegna
Fregula di arselle
Fregula di arselle
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Begin by cutting the cherry tomatoes in four, after having washed them well. Take a frying pan, let us pour the garlic lightly and put it in our cherry tomatoes. From time to time, add a drop of water, so that it softens and releases the sughetto. When soft, add a tomato concentrate tip to give it a definite flavor. I'm off and set aside. Then I take another frying pan, and I open the fringes inside
preparation
step 1
Begin by cutting the cherry tomatoes in four, after having washed them well. Take a frying pan, let us pour the garlic lightly and put it in our cherry tomatoes. From time to time, add a drop of water
step 2
When soft, add a tomato concentrate tip to give it a definite flavor. I'm off and set aside.
step 3
Then I take another frying pan, inwardly open the aprons and open it, just before shaking it off with a little white wine and evaporating. When this is done, I remove the scars from the pot
step 4
Add the sauce with their tomatoes to their water and let them taste for a few seconds. I'm going to add the big bucket and mix it all the time until it's done by adding a drop of water
step 5
So do not attack the pan. Just before the end of the cooking, I put half-shells without shell and mix well. (Those with the shell used as decoration in the plates).
step 6
Last thing with a splash of parsley.
