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Fries with cherry tomatoes, tuna, black olives and fresh basil

ingredients

servings

2

Iodized salt

1 pinch

Extra virgin olive oil

1 teaspoon

Tuna in oil

60 grams

Basil

4 leafs

Cherry tomatoes

200 grams

Pitted black olives

20 grams

Friselle

100 grams

single courses from Italy

Fries with cherry tomatoes, tuna, black olives and fresh basil

Fries with cherry tomatoes, tuna, black olives and fresh basil

with gluten with fish source of D vitamins high in potassium

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fries with cherry tomatoes, tuna, black olives and fresh basil

A simple dish as simple as good, coming from the Apulian culinary tradition, based on frise (or friselle), cherry tomatoes (red and orange), tuna, black olives and fresh basil

Fries with cherry tomatoes, tuna, black olives and fresh basil step 1

step 1

Lava the cherry tomatoes and the black and cut olives in 4 parts

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Fries with cherry tomatoes, tuna, black olives and fresh basil step 2

step 2

Add the fresh tuna and basil and season with the egg oil and a pinch of salt

Fries with cherry tomatoes, tuna, black olives and fresh basil step 3

step 3

Quickly moisten the fridges under running water and then lay in a pot and condense it with the salad of tomatoes, black olives, tuna and basil prepared previously

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