Fregula of chickpea cream with zucchini and carrots
starters from Italy
Zucchini fritters with yogurt sauce
Zucchini fritters with yogurt sauce
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Rosti Light for a tasty aperitif.
preparation
step 1
Wash and grate carrots and courgettes. Dab them so as to eliminate excess water. Put them in a large bowl and add an egg a little turmeric and a little pepper.
step 2
Mix everything together and make thin fritters. Line a baking sheet with baking paper and place the pancakes with a little olive oil. Cook at 180 'until they are golden brown.
step 3
In a small bowl, work the yogurt together with the chopped mint and a pinch of pepper.
step 4
Once the rosti are golden, serve with the separate yogurt sauce.