Raw mousse at three walnuts
107 recipes
Goji berry energy bites
ingredients
servings
10
Dates
80 grams
Dehydrated Goji berries
30 grams
Cashew nuts
50 grams
Maple syrup
2 spoons
Bitter cacao
30 grams
Rice flour
1 teaspoon
Desserts from Italy
Goji berry energy bites
Goji berry energy bites
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Pleasant and energy, these little treats are a great alternative for breaks outside the home, as a snack to school or to regain energy before and after sport.
preparation
step 1
Put 15 grams of goji berries with a teaspoon of rice flour satin in the blender jar and grind at high speed until the mixture is dry and chopped fine enough.
step 2
Keep it aside and enter in the blender the dates and cashews. Start the device bringing it gradually to the maximum power up to obtain a compound fine and homogeneous.
step 3
Combine the maple syrup and cocoa continuing to whisk to combine ingredients.
step 4
At consists add half of the remaining whole Goji berries and mix with a spoon.
step 5
Take the dough in handfuls as big as a walnut and shape into small balls.
step 6
Make the balls rolling in the Goji berry chopped. Keep Goji bites in the refrigerator in an airtight container up to one week.
