Stuffed artichokes
10 recipes
Green Pesto detox
ingredients
servings
4
Iodized salt
to taste
Black pepper
to taste
Garlic
1 half wedge
Capers
1 teaspoon
Artichokes
3 unit
Spinach
1 cup
Courgette
1 unit
Broccoli
200 grams
Sauces from Italy
Green Pesto detox
Green Pesto detox
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Recipe versatile, good and healthy.
preparation
step 1
Cut the vegetables into small pieces (no matter if they are precise so then frullerete all).
step 2
Cook them to steam for about 1520 minutes.
step 3
With an immersion blender puree the vegetables along with all the other ingredients and pesto sauce is ready!
