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grilled fennel with arugula and walnuts

ingredients

servings

2

Balsamic vinegar

to taste

Iodized salt

to taste

Extra virgin olive oil

to taste

Fennel

2 unit

Rocket salad

150 grams

Oranges

1 unit

Side Dishes from Italy

grilled fennel with arugula and walnuts

grilled fennel with arugula and walnuts

vegan high in fiber high in calcium source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

grilled fennel with arugula and walnuts

The grilled fennel with arugula and nuts are a tasty side dish can be served alone, nuts and orange almost make a single dish !!!

grilled fennel with arugula and walnuts step 1

step 1

We eliminate from fennel the tough outer leaves, tagliamoli in half and affettiamoli trying to get the whole and sliced ​​thin

grilled fennel with arugula and walnuts step 2

step 2

After thoroughly washing them we grill the slices of fennel on a hot plate at moderate heat, then adagiamole on a dish and let it chilly.

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grilled fennel with arugula and walnuts step 3

step 3

Meanwhile we wash and sgoccioliamo well the rocket, we break very roughly nuts and having peeled an orange bio possibly cut them into thin strips.

grilled fennel with arugula and walnuts step 4

step 4

We just have to deploy the rocket on fennel along with nuts and garnish with the orange and season the dish with salt, olive oil and balsamic vinegar.

grilled fennel with arugula and walnuts step 5

step 5

Enjoy your meal!!!

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