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Stewed lentils with turmeric and lemon
ingredients
servings
2
Red lentils, peeled
120 grams
Garlic
1 wedge
Ginger
1 piece
Chili powder
1 teaspoon
Turmeric
1 teaspoon
Water
300 mL
Salt
to taste
Lemons
1 unit
Coconut oil
1 spoon
Fresh rosemary
1 sprig
Basmati rice
150 grams
single courses from world
Stewed lentils with turmeric and lemon
Stewed lentils with turmeric and lemon
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Lentils stewed with turmeric and lemon are a concentrate of properties and health ready in less than half an hour. Excellent with basmati rice.
preparation
step 1
In a saucepan, combine the rinsed lentils, finely chopped garlic and ginger, chilli and turmeric. Cover with 300 ml of water and simmer on a moderate heat for about 20 minutes. Meanwhile, he read basmati rice.
step 2
When the lentils are tender, crush them with a fork, then, if they are too liquid, boil a few more minutes.
step 3
When cooked, add salt, coconut oil and lemon juice.
step 4
Put the rice and lentils in a bowl, garnish with the chopped rosemary.
