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Light tuna meatballs

ingredients

servings

2

Tuna in water

200 grams

Wholemeal rusks

6 slices

Egg, egg white

200 grams

Parsley

1 teaspoon

Pepper

1 spoon

second courses from Italy

Light tuna meatballs

Light tuna meatballs

with gluten with eggs with fish source of D vitamins

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Light tuna meatballs

Quick to prepare, light and tasty!

Light tuna meatballs step 1

step 1

Drain the tuna

Light tuna meatballs step 2

step 2

Mince the biscuits

Light tuna meatballs step 3

step 3

Beat the egg whites but do not put them to the snow

Light tuna meatballs step 4

step 4

Combine tuna, rusks and egg white in a bowl. Create the dough. Add parsley and pepper.

Light tuna meatballs step 5

step 5

Create the meatballs and bake them on baking paper at 200 degrees for 20-25 degrees

Light tuna meatballs step 6

step 6

Once ready, serve them with a thread of EVO raw and a sprinkling of pepper. The side dish is at your convenience

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