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Linguine, tuna, capers and olives

ingredients

servings

2

Linguine, pasta

200 grams

Tomato pulp

250 grams

Tuna in oil

1 tin

Tropea onion

1 half

Black olives

20 grams

Capers

20 grams

Extra virgin olive oil

2 spoons

Iodized salt

to taste

Chili pepper

to taste

first courses from Italy - Calabria

Linguine, tuna, capers and olives

Linguine, tuna, capers and olives

with gluten with fish high in potassium high in phosphorus with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Linguine, tuna, capers and olives

A first simple dish packed with flavor

Linguine, tuna, capers and olives step 1

step 1

In a pan fry the onion and pepper, add the chopped tomatoes and the basil and salt.

Linguine, tuna, capers and olives step 2

step 2

Halfway through cooking, add the canned tuna, pitted black olives and capers.

Linguine, tuna, capers and olives step 3

step 3

Cook the linguine in salted water respecting cooking times.

Linguine, tuna, capers and olives step 4

step 4

Drain and add the linguine in the sauce pan and stir for a few seconds. Serve.

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