Drive away potatoes and onions
second courses from Italy
Mediterranean octopus
Mediterranean octopus
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Tasty and delicious!
preparation
step 1
Take the octopus (or squids already cleaned and rinsed) from the sand washing them well under running water
step 2
Prepare an oil pan by frying shallots and chilli
step 3
After browning the shallots add octopus, olives and salted capers, so do not add salt.
step 4
After 15 minutes of cooking over low heat pre-cooked add the drained peas and cook for another 5 minutes. The dish is' ready!