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Mushroom barley




Champignon mushrooms

200 grams

Porcini mushrooms

50 grams


1 gram

Extra virgin olive oil

4 spoons

Iodized salt

2 pinches

Vegetable broth

500 mL

first courses from Italy

Mushroom barley

Mushroom barley

vegan with good fats

ready in

50 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Mushroom barley

An unparalleled version of serving the barley

Mushroom barley step 1

step 1

Bake the barley as it does for the risotto, tossing it in a saucepan with a spoon of oil, just toasted add vegetable broth and bring it to baking

Mushroom barley step 2

step 2

Clean, wash and cut the mushrooms, add them to the barley at the end of cooking, set with salt and oil and parsley and serve

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