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Pancake

ingredients

servings

1

oatmeal

40 grams

Eggs

1 unit

Greek lowfat yogurt

1 spoon

Skimmed milk

1 spoon

Peanut butter

1 spoon

Bananas

1 half

Desserts from Italy

Pancake

Pancake

vegetarian with gluten with eggs with lactose with nuts high in potassium high in phosphorus

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pancake

Simple but nutritious

Pancake step 1

step 1

Mix the ingredients and cook in non-stick peas.

Pancake step 2

step 2

Cook on both sides.

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