Kinder milk slice
2 recipes
Coconut and cocoa pancakes
ingredients
servings
1
Egg, egg white
130 grams
Coconut flour
20 grams
oatmeal
15 grams
Bitter cacao
8 grams
Chia seeds
2 teaspoons
Baking powder for desserts
3 grams
Desserts from Italy
Coconut and cocoa pancakes
Coconut and cocoa pancakes
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Protein pancake
preparation
step 1
Mix the dry ingredients and add egg white, chia and yeast seeds
step 2
Preheat a 12 cm saucepan and place the mixture inside with a lid
step 3
Cook 20-25 minutes and turn only when the surface is firm. Another 5 minutes on the other side and it's ready.
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