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Banana pancakes

ingredients

servings

1

Bananas

80 grams

Egg, egg white

100 grams

Whole oatmeal

25 grams

Greek lowfat yogurt

150 grams

Dark chocolate chips, vegan

1 spoon

Desserts from Italy

Banana pancakes

Banana pancakes

vegetarian with gluten with eggs high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Banana pancakes

Great way to use ripe bananas

Banana pancakes step 1

step 1

Crush half a banana and add the egg whites, flour and 50g of yogurt

Banana pancakes step 2

step 2

Add a leavening agent to taste and cook for 13 minutes on one side and 2 on the other, at very low heat with the lid

Banana pancakes step 3

step 3

Allow to cool, and cut the pancake to get 3 discs

Banana pancakes step 4

step 4

Blend the other half of the banana in the remaining Greek yogurt and use it to stuff the pancake

Banana pancakes step 5

step 5

If you want you can also insert some pieces of fruit!

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