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Pancake with rum

ingredients

servings

1

Egg, egg white

70 grams

Wholewheat flour

40 grams

Semiskimmed milk

30 grams

Bananas

70 grams

Lemon juice

1 spoon

Ground cinnamon

1 teaspoon

Rum flavour

1/2 gram

Toasted hazelnuts

10 grams

Baking powder for desserts

1 gram

Desserts from USA

Pancake with rum

Pancake with rum

vegetarian with gluten with eggs with lactose high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pancake with rum

After the upgraded version Rum and Pear, I wanted to experience another recipe, this time with nellimpasto banana slices. Result? INDESCRIBABLE!

Pancake with rum step 1

step 1

After cutting the sliced ​​banana, pour the lemon juice, cinnamon, rum aroma taste and mix gently. Toast hazelnuts and chop very coarsely.

Pancake with rum step 2

step 2

In another bowl, beat the egg whites until stiff, prelevarne one side and work it with the flour and milk.

Pancake with rum step 3

step 3

Once obtained a homogeneous result, incorporate the rest of the egg whites this procedure will enable to maintain the foamy mixture. Combine baking powder and hazelnuts.

Pancake with rum step 4

step 4

Preheat the pan, pour the mixture (taking care to maintain the very low flame) and lay the slices of banana on the surface.

Pancake with rum step 5

step 5

Cook the first side with lid, turn the pancakes and finish cooking without a lid.

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