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Pancakes with cocoa

ingredients

servings

1

oatmeal

50 grams

Egg, egg white

100 grams

Greek lowfat yogurt

40 grams

Sodium bicarbonate

1 teaspoon

Bitter cacao

10 grams

Peanut butter

8 grams

Muesli

10 grams

Lemons

1 half

Water

to taste

Desserts from Italy

Pancakes with cocoa

Pancakes with cocoa

vegetarian with gluten with eggs with nuts source of B vitamins high in iron high in potassium high in magnesium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pancakes with cocoa

Easy, fast and guilt-free recipe !!

Pancakes with cocoa step 1

step 1

In a bowl pour yogurt egg white flour and mix with a whisk. Add the water if the mixture is too thick. Add bicarbonate and lemon now

Pancakes with cocoa step 2

step 2

Wait a few moments for the bicarbonate to react with the lemon and continue to mix, pour everything into a 16 cm diameter non-stick pan and bake with a very low flame lid

Pancakes with cocoa step 3

step 3

Wait 25 minutes to turn the pancake and cook another 5-6 minutes.

Pancakes with cocoa step 4

step 4

For the filling: mix cocoa, peanut butter and muesli with a little water. Cut the pancake in half and fill. Savor immediately or place a few hours in the fridge!

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