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Pasta with avocado pesto and peas
ingredients
servings
2
Avocado
1 unit
Peas, frozen
1 cup
Extra virgin olive oil
to taste
Iodized salt
to taste
Trofie, pasta
200 grams
first courses from Italy
Pasta with avocado pesto and peas
Pasta with avocado pesto and peas
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Recipe really delicious avocado also has many beneficial properties: anti-inflammatory, rich in linoleic fatty acid and omega 3 (the good so called fatty acids that inhibit cholesterol production), rich in antioxidants and vitamins A, E and D, magnesium source And potassium.
preparation
step 1
Boil peas in unholy water.
step 2
Place the avocado pulp in a blender and add the peas (start with a small amount and then add to taste), oil and a sprinkle of salt.
step 3
Run the blender until it is reduced to a velvety sauce. Taste and adjust salt. Add peas to the desired taste.
step 4
Meanwhile, cook the dough and keep a glass of baking water. Drain, season the pesto with pesto and add some cooking water to better mix everything.
step 5
Serve with a sprinkle of freeze dried chili.
