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Pasta with zucchini sauce

ingredients

servings

4

Wholewheat pasta

350 grams

Onions

1 unit

Extra virgin olive oil

1 spoon

Courgette

2 unit

Tomato sauce, without salt

300 grams

Iodized salt

to taste

Black pepper

to taste

Parsley

1 sprig

Grated cheese

1 spoon

first courses from Italy - Puglia

Pasta with zucchini sauce

Pasta with zucchini sauce

vegetarian with gluten with lactose high in iron source of C vitamins high in potassium high in magnesium

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pasta with zucchini sauce

A first course simple and quick to prepare ... but especially light and really tasty !!!

Pasta with zucchini sauce step 1

step 1

Wash and cut the zucchini into rounds.

Pasta with zucchini sauce step 2

step 2

In a pan fry a finely chopped onion with a little bit of extra virgin olive oil, place the zucchini, continue to cook for five minutes and pour the tomato sauce.

Pasta with zucchini sauce step 3

step 3

Add salt, pepper and continue to simmer for 20 minutes, adding hot water if the sauce were too dry and stirring carefully from time to time so that the sauce does not stick.

Pasta with zucchini sauce step 4

step 4

Meanwhile cook the pasta al dente in salted water, drain and dress with the prepared sauce.

Pasta with zucchini sauce step 5

step 5

Serve in the dish with a sprinkling of chopped fresh parsley and pecorino reduced to flakes.

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