
Banana pancake with blueberry compote
Desserts from world
Peach and raspberry smoothie
Peach and raspberry smoothie
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Irresistible tasty alternative for a summer breakfast
To toast the almonds, heat a non-stick pan over medium heat. Add the almonds and cook for 3-5 minutes or until they are crunchy and lightly toasted, stirring constantly. Put the almonds in a bowl and let them cool.
To toast the coconut, heat the same pan again over medium heat. Add the coconut and cook for 1 minute or until lightly golden, stirring often. Transfer the coconut into a bowl and let it cool.
Mix the banana, the frozen raspberries, half the peach, the yoghurt, the milk and the vanilla until the mixture is smooth and homogeneous.
To serve, pour the mixture into a bowl and garnish with almonds, peach slices, fresh raspberries, coconut and chia seeds.