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Stuffed peppers with minced chicken breast

ingredients

servings

4

Red peppers

4 unit

Chicken breast

260 grams

Parsley

1 handful

Black pepper

1 pinch

Garlic powder

1 pinch

Natural sea salt

1 pinch

second courses from Italy - Piemonte

Stuffed peppers with minced chicken breast

Stuffed peppers with minced chicken breast

with meat source of C vitamins high in potassium

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Stuffed peppers with minced chicken breast

I know, the toothpicks must be removed, but I like them. I made them on Sunday for lunch, after pizza and Saturday night gruel I wanted something light.

Stuffed peppers with minced chicken breast step 1

step 1

First we cut the peppers in half and try there from the white filaments.

Stuffed peppers with minced chicken breast step 2

step 2

Then in a blender put the chicken breast cut into pieces, the garlic powder, Black Pepper, a nice handful of parsley and a pinch of salt. Let's whip everything right.

Stuffed peppers with minced chicken breast step 3

step 3

Finally, fill the halves of the peppers and close them with toothpicks. Cook in the pan covered up to half with water for at least 30 minutes.

Stuffed peppers with minced chicken breast step 4

step 4

Once cooked turn them upside down and lightly tear them for 2 minutes.

Stuffed peppers with minced chicken breast step 5

step 5

Now the stuffed peppers are ready to be eaten.

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