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Pepper with egg heart on bed of pea cream

ingredients

servings

1

Extra virgin olive oil

to taste

Pepper

to taste

Iodized salt

to taste

Oregano

to taste

Water

10 mL

Onions

1 half

Grated Parmesan cheese

20 grams

Eggs

2 unit

Peas

60 grams

Red peppers

1 half

single courses from Italy

Pepper with egg heart on bed of pea cream

Pepper with egg heart on bed of pea cream

vegetarian with eggs with lactose high in calcium source of C vitamins source of D vitamins high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pepper with egg heart on bed of pea cream

Protein dish rich in flavor

Pepper with egg heart on bed of pea cream step 1

step 1

In a saucepan let it sliced ​​the onion cut into pieces with an egg yolk, then add the peas, salt and pepper, add the water and let it boil for 15 minutes.

Pepper with egg heart on bed of pea cream step 2

step 2

Wash a red pepper and cut it into slices of fashion to get two 1 cm thick disks. Place the disks in a hot frying pan with a Evo oil wire, allow to cook for 5 minutes, covering the frying pan with a lid.

Pepper with egg heart on bed of pea cream step 3

step 3

Finish the pea cooking, put them in a diving mixer with onion and parmesan and blend them until they get a smooth cream.

Pepper with egg heart on bed of pea cream step 4

step 4

Finish the baking of the peroni disks, add the two eggs inside, one for each disc, season with salt and oregano and allow to cook until desired egg cooking.

Pepper with egg heart on bed of pea cream step 5

step 5

Applying: Place the pea cream on the bottom of a plate and gently place the disks of peppers and eggs.

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