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Porridge of oatmeal

ingredients

servings

1

oatmeal

30 grams

Greek yogurt from full fat milk

170 grams

Bitter cacao

10 grams

Peanut butter

20 grams

Desiccated coconut

5 grams

Rusks

2 slices

Dried almonds

5 grams

Dark chocolate 80%

10 grams

Desserts from Italy - Veneto

Porridge of oatmeal

Porridge of oatmeal

vegetarian with gluten with nuts high in iron high in calcium high in potassium

ready in

3 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Porridge of oatmeal

Porridge protein

Porridge of oatmeal step 1

step 1

Put the oatmeal into a large bowl and put water or milk to taste and stir to coat trying to remove lumps

Porridge of oatmeal step 2

step 2

Put in microwave at full power for 30 sec intervals, stirring each time, until desired consistency

Porridge of oatmeal step 3

step 3

When finished cooking, add the yogurt and crumbled biscuits or cookies as you like and mix well

Porridge of oatmeal step 4

step 4

How topping you can put what you want, in my case I had a creamy sauce with chocolate, peanut butter, coconut and almonds with dark chocolate

Porridge of oatmeal step 5

step 5

If you want you can eat it right away or refrigerate to cool overnight

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