Oat porridge and egg whites
Desserts from Italy
Protein porridge
Protein porridge
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Porridge time For snack or breakfast lovers of porridge go ahead Here is a super protein version of oat porridge Healthy and satiating recipe to make the protein load
preparation
step 1
Start weighing all the ingredients In a saucepan put the oat flakes add water and almond milk Mix with a whisk
step 2
Add the egg white and proteins in powder form and keep stirring until boiling. Transfer the porridge onto a small bowl
step 3
Decorate with Greek yogurt and fresh fruit