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Spring in bloom

ingredients

servings

1

Courgette flowers

100 grams

Philadelphia light spreadable cheese

100 grams

Eggs

1 unit

Bovine

100 grams

Tuma cheese

30 grams

Ham

70 grams

second courses from Italy - Sicilia

Spring in bloom

Spring in bloom

with meat with eggs with lactose high in calcium source of C vitamins high in phosphorus

ready in

35 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spring in bloom

A light but tasty dish to welcome spring ...

Spring in bloom step 1

step 1

Clean the pumpkin flowers.

Spring in bloom step 2

step 2

Mix the egg with the Philadelphia, until obtaining a homogeneous cream. At this point you can add the ham cut into strips.

Spring in bloom step 3

step 3

Cut the tuma into small pieces, or any other cheese you prefer. And at this point you can mix it with chopped beef or mixed.

Spring in bloom step 4

step 4

Now you can fill the flowers with the meat mixture and place them close together on a small disposable baking tray.

Spring in bloom step 5

step 5

Once placed nearby neighbors pour the mixture of eggs, Philadelphia and ham on top and bake for half an hour in a preheated oven at 180 degrees.

Spring in bloom step 6

step 6

When cooked, you can serve ... Bon appetit.

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