Overnight oatmeal kiwi, coconut and chia seeds
8 recipes
Pudding with chia seeds and raspberries
ingredients
servings
4
Raspberries
2 cups
Coconut milk
1 cup
Soy yogurt
100 grams
Oatmeal
2 spoons
Granola
4 spoons
Shelled walnuts
1 unit
Desiccated coconut
1 spoon
Chia seeds
4 spoons
Desserts from United Kindom
Pudding with chia seeds and raspberries
Pudding with chia seeds and raspberries
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
a healthy breakfast for an awakening full of energy!
preparation
step 1
The night before: crush the raspberries with a fork Gino to get a fruit puree; add the chia seeds and coconut milk and leave overnight in the fridge.
step 2
Put the raspberry and seed pudding in a glass jar or bowl and garnish with yogurt, cereal and nuts.
