Savory pie with parmesan cheese with vegetables and ham
second courses from Italy
Quiche with rice and pumpkin
Quiche with rice and pumpkin
ready in
1 hour 30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
An alternative pie, with ground brown rice and filled with a sweet pumpkin cream. To slice (cake 1/8): F2 C17 P6
preparation
step 1
Cook the pumpkin in the oven at 200 degrees for 30 minutes.
step 2
Cook the rice in salted water for 40 minutes. At the end of cooking stir with a little 'low-fat cream cheese.
step 3
Arrange the rice to form the base and sides of a cake pan. I've got used a 20cm diameter.
step 4
Blend the pumpkin with cream cheese lean, Parmesan, pepper and spices to taste.
step 5
Combine the cream of pumpkin cooked ham cubes.
step 6
Pour the cream over the rice.
step 7
Bake all at 200 degrees for about 30 minutes, to make the cake more dense and compact.